Weigh In record (no journal entry) for 02 July 2024
|
92 kg
Lost so far: 3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 34.57g | Prot: 57.37g | Carbs: 103.31g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt. Lunch: Wasa Volkoren Cracker. Dinner: AH Mosterdsoep met Spekjes, AH Gemarineerde Kipsateblokjes, Hamburger. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|