Weigh In record (no journal entry) for 28 January 2016
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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671 kcal
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Fat: 47.63g | Prot: 48.19g | Carbs: 15.09g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Pepino (Descascado), Repolho Verde, Carne de Vaca Assada. Snacks/Other: Tal e Qual Adoçante, Ovo, Itambé Creme De Leite Leve. more...
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Losing 1.4 kg a Week
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LeilaMota's Weight History
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