Weigh In record (no journal entry) for 03 July 2024
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 47.04g | Prot: 59.94g | Carbs: 111.40g.
Breakfast: Ovo, Pão Branco Torrado, Café com Açúcar. Lunch: Qualitá Queijo Muçarela, Sicao Chocolate Amargo 70% Cacau, Pão Torrado, Ovo, Quiabo Refogado. Dinner: Abobrinha Refogada, Sadia Frango a Passarinho, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Italac Leite em Pó Desnatado , Dux Nutrition Whey Fresh Chocolate com Avelã . more...
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Losing 0.2 kg a Week
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Mileneteza's Weight History
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