|
Only 10:47 and already hungry 😅
|
1925 kcal
|
Fat: 66.16g | Prot: 112.67g | Carbs: 210.65g.
Breakfast: DM Bio Beeren Müsli, Chiquita Banane, Alnavit Bio Laktosefrei H-Milch 1,5%, Megamax Bio Eiweiß, Alnatura Hirse Flocken, DM Leinsamen Geschrotet, Naturjoghurt. Lunch: Almette Balance Natur 16% Fett, Megamax Bio Eiweiß, Vly Stracciatella, REWE Natives Olivenöl, Cucumber (with Peel), Lieken Urkorn Eiweiß Brot. Dinner: Aldi Parmigiano Reggiano, Alpro Plant Protein Vanille Pudding , Steinhaus Steinpilz-Champignon-Tortelli. Snacks/Other: Foodspring Recovery Aminos, REWE Bio Edel-Bitter Schokolade 85%, Apples , Alnatura Studentenfutter. more...
|
|
2335 kcal
|
Exercise:
Indoor cycling - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo.is.back's Weight History
|