ersa146's Journal, 03 Jul 24

Makan Siang 314 Kaloriii
jamur shimeji 50g
bakso dada ayam tanpa tepung 150g
saus teriyaki 5g
saus tiram 5g
minyak 5ml
Bombay 50g
wortel 5g
sawi hijau 7g

View Diet Calendar, 03 July 2024:
314 kcal Fat: 9.21g | Prot: 45.22g | Carbs: 11.75g.   Lunch: Bawang Bombay, Tropical Minyak Goreng Tropical, Saori Saos Tiram, Kikkoman Saus Teriyaki Lada Hitam, Dada Ayam Rebus (Kulit tidak Dimakan), Jamur Shimeji. more...

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Comments 
resep bakso dada ayamnya dong kak  
03 Jul 24 by member: hi_callme_arik
bumbu nya dada ayamnya aku pake bumbu grill master by jay's yg chicken kak.. pake secukupnya aja 
03 Jul 24 by member: ersa146

     
 

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