Weigh In record (no journal entry) for 03 July 2024
|
64.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 48.84g | Prot: 94.85g | Carbs: 128.58g.
Breakfast: Gut & Günstig Körniger Frischkäse, Aprikosen, REWE Bio Snackmöhren. Lunch: DM Sportness Protein Riegel Kokos-Crisp, Milbona Kräuterfrischkäse, Goldähren Weltmeisterbrot. Dinner: Eismann Backofen Kringelfritten, Eismann Bunter Gemüseteller, Eismann Fischfilet Limanda Aspera. Snacks/Other: Veltins Fassbrause Zitrone, Cappuccino, Mandeln. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|