Weigh In record (no journal entry) for 03 July 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 22.99g | Prot: 53.65g | Carbs: 113.29g.
Breakfast: Papaya, Tong Garden Kacang Mede Asin, Frisian Flag Low Fat High Calcium French Vanilla, Nutrijell Jelly Powder Coklat. Lunch: ABC Saus Tomat, ABC Kecap Manis, Indofood Bumbu Gulai, SuperIndo Wortel, Yun-Yi Tahu Kuning, Fukumi Nasi Porang, SuperIndo Dada Ayam. Dinner: SuperIndo Cabe Bubuk, Alfamart Telur Rebus, Enoki Mushrooms , Chinese Cabbage, Alfamart Buah Mangga. Snacks/Other: Gery Krekers Beras Asin, Gery Krekers Beras Asin. more...
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Losing 0.4 kg a Week
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bellachoii's Weight History
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