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day 1, bisa yok bisa
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 56.22g | Prot: 69.61g | Carbs: 266.99g.
Breakfast: Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Kerupuk Putih, Nasi Putih, Energen Energen Rasa Vanila. Dinner: Tempe Orek, Empal Daging, Telur Goreng, Kerupuk Udang, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Roti, Kopi. more...
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Gaining 0.0 kg a Week
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aangyudo29's Weight History
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