Weigh In record (no journal entry) for 28 January 2016
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128.2 kg
Lost so far: 16.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1052 kcal
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Fat: 30.01g | Prot: 41.41g | Carbs: 158.94g.
Breakfast: Lipton Thé Vert Menthe, Kiwi, Casino Lait Écrémé, Kellogg's Spécial K Chocolat au Lait, Jus de Citron. Lunch: Datte, Chabrior Petits Pains Grillés Blé Complet, Société Roquefort, Casino Lait Écrémé, Cappuccino Non Gras, Jus de Citron. Dinner: LIDL (Vergers Gourmands) Compote Pomme (sans Sucres Ajoutés), KNORR VELOUTÉ de CRESSON, Lustucru Quenelles Nature. Snacks/Other: La Tisanière Après-Repas Citron. more...
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Losing 3.2 kg a Week
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Leïla.26's Weight History
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