Weigh In record (no journal entry) for 28 January 2016
|
73.0 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
984 kcal
|
Fat: 42.07g | Prot: 62.81g | Carbs: 94.85g.
Breakfast: Mozzarella Cheese, Cheerios. Lunch: Apples, Bananas. Dinner: Chicken Leg. Snacks/Other: Keebler Sandies Toffee Shortbread Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seher GÜNGÖR's Weight History
|