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marybel09
Journal
02 Jul 24
marybel09's Journal, 02 Jul 24
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Weigh In record (no journal entry) for 02 July 2024
78 kg
Lost so far:
2 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2024:
1528 kcal
Fat: 60.83g | Prot: 46.66g | Carbs: 198.78g.
Breakfast:
La Campagnola Mermelada de Frutilla , Bollo, Ledesma Azúcar, La Virginia Té.
Lunch:
Pan Francés, Milanesa Napolitana.
Dinner:
Salsa Bolognesa, Fideos Secos de Huevo.
Snacks/Other:
Beldent Chicle Dietético , 9 de Oro Budín de Chocolate.
more...
2187 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Pilates - 20 minutes, Resting - 21 hours and 40 minutes.
more...
Losing 2.4 kg a Week
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marybel09's Weight History
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