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538 kcal
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Fat: 9.94g | Prot: 77.21g | Carbs: 37.21g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Senf, Arla Skyr, Cocktailtomaten, Gurke (mit Schale), Räucherlachs, Lebensbaum Schwarzkümmel, Porree, Reis (Gekocht), Naturgut Bio-Dinkelreis . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Jul 24 by member: -MorticiaAddams
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Klingt wie ein Menü, das man in einem Restaurant bekommen kann! 👍
03 Jul 24 by member: Asaris2
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hrldfischer's Weight History
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