Weigh In record (no journal entry) for 30 June 2024
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 45.43g | Prot: 125.73g | Carbs: 112.26g.
Breakfast: Danone Hipro 15G Protéines Myrtille, Bjorg Lait de Cajou sans Sucres , Bulk Powders Pure Whey Protein, Monoprix Bio Flocons d'avoine Complets, Nu3 Graines de Chia, Marque Repère Fruits Rouges Surgelés. Lunch: Feed Barre Light Chocolat Brownie. Dinner: Mavrommatis Yaourt Grec 2%, Prozis Egg White, Auchan Bio Poelee de Legumes, Monoprix Blanc de Poulet. Snacks/Other: Feed Barre Light Chocolat Brownie. more...
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Gaining 9.1 kg a Week
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