Weigh In record (no journal entry) for 02 July 2024
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 51.57g | Prot: 144.67g | Carbs: 242.78g.
Lunch: Moro Filetti di Tonno, Conad Riso Roma. Dinner: Prozis Burro di Arachidi , Panini di Grano, Tsunami Nutrition Rice Meal Stracciatella, Olio Extra Vergine di Oliva, Delizie del Contadino Macinato di Tacchino. Snacks/Other: Tsunami Nutrition Isopure Dark Cookies, Tsunami Nutrition Glycopure , Tsunami Nutrition Hydra+ Isotonic. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|