Weigh In record (no journal entry) for 28 January 2016
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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714 kcal
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Fat: 8.82g | Prot: 16.57g | Carbs: 142.02g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Honig, Butter, REWE Bäcker Brötchen. Lunch: Kartoffelpüree (Vollmilch hinzugefügt). Dinner: Kartoffelpüree (Vollmilch hinzugefügt). more...
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Losing 4.9 kg a Week
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jekleiner's Weight History
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