Weigh In record (no journal entry) for 02 July 2024
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67.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 16.00g | Prot: 36.28g | Carbs: 21.18g.
Breakfast: Вареное Яйцо. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Losing 2.8 kg a Week
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