Weigh In record (no journal entry) for 02 July 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 74.17g | Prot: 81.29g | Carbs: 144.77g.
Breakfast: AH Havermout Volkoren, Alpro Barista Coconut, AH Gezouten Huis Mix. Lunch: Unox Originele Kippensoep, Apetina Feta, AH Romaatjes, AH Zoete Puntpaprika. Dinner: Beef, California Rolls, Salmon Sushi. Snacks/Other: Cucumber, AH Jonge Goudse Kaas 48+, AH Gezouten Huis Mix, Apple. more...
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Losing 2.1 kg a Week
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Purple_Eye's Weight History
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