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Lissabonya
Journal
02 Jul 24
Lissabonya's Journal, 02 Jul 24
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Weigh In record (no journal entry) for 02 July 2024
72 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2024:
999 kcal
Fat: 53.59g | Prot: 59.50g | Carbs: 68.34g.
Breakfast:
Белый Город Молоко 2,5%, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Жареное Яйцо, Кабачки Жареные.
Lunch:
КХК Пломбир на Сливках, Куриная Грудка, Кабачки Жареные.
Snacks/Other:
Инмарко Мороженое.
more...
2132 kcal
Exercise:
Trampolining - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lissabonya's Weight History
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