Weigh In record (no journal entry) for 02 July 2024
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72.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 53.31g | Prot: 58.79g | Carbs: 168.19g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Konfitüre Extra Zwetschgen aus dem Elsass, Goldähren Sandwich Toast. Lunch: Kürbiskernbrötchen, Krone Fisch Bismarckhering, Kartoffelbrötchen. Dinner: Nektarinen, Elite Fettarmer Joghurt Mild, Krone Fisch Bismarckhering, Kürbiskernbrötchen. Snacks/Other: Bon Gelati Premium Eis Mandel. more...
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2037 kcal
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Exercise:
Pilates - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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alabaster2's Weight History
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