Weigh In record (no journal entry) for 28 January 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1965 kcal
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Fat: 84.37g | Prot: 51.31g | Carbs: 227.86g.
Breakfast: Oranges, Brioche, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Roy René Calisson d'Aix, Nos Régions Ont du Talent Nougat de Montélimar, Casino Picodon, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Saucisson Sec, Houmous, Vin Rosé, Café Expresso, Datte, Noix, Figues, Vin de Table Rouge, Monoprix Bio Pain aux Céréales, Nestlé La Truffe Chocolat 70% de Cacao, Monoprix Gourmet Orangettes au Chocolat Noir. Snacks/Other: Carte D'Or Glace Café. more...
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1735 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Ellorabay's Weight History
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