Weigh In record (no journal entry) for 28 January 2016
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1136 kcal
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Fat: 24.71g | Prot: 27.18g | Carbs: 211.18g.
Lunch: Рис со Стручковой 28.01., Салат из Фасоли 26.01.. Dinner: Край Каравай Хлеб Дарницкий, Чеснок, Рассольник. Snacks/Other: Конфеты Delcino, Груша, Банан. more...
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Gaining 0.7 kg a Week
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