Weigh In record (no journal entry) for 28 January 2016
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81.7 kg
Lost so far: 5.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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855 kcal
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Fat: 12.00g | Prot: 56.88g | Carbs: 135.54g.
Breakfast: Zimt, Chiquita Banane. Lunch: Milbona Skyr Vanille, Birnen, Bandnudel Rucola Pfanne. Dinner: Milbona Skyr Vanille. more...
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Losing 2.5 kg a Week
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maysammy111's Weight History
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