Weigh In record (no journal entry) for 01 July 2024
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 50.18g | Prot: 122.79g | Carbs: 122.97g.
Breakfast: Qualitá Tomate Sweet Grape, Zespri Kiwi Sungold, Clara de Ovo Cozida, Ovo Cozido. Lunch: Jiló Cozido, Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: All Protein Whey Cookie Pasta de Amendoim, Caldo Verde, Manteiga (com Sal), Cuscuz (Cozido), Ovo Cozido. Snacks/Other: Qualitá Uva sem Semente Crimson, Piracanjuba Whey Frutas Vermelhas. more...
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Gaining 0.1 kg a Week
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vivisamorim's Weight History
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