Weigh In record (no journal entry) for 02 July 2024
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79.1 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 57.63g | Prot: 53.16g | Carbs: 168.56g.
Breakfast: Tahu Isi. Lunch: KFC Rice, Daging Sapi, Donat Dilapisi Gula, Rumah Makan Sederhana Lontong. more...
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Gaining 0.3 kg a Week
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rinimocko's Weight History
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