DeboraDiniz1701's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
78 kg Lost so far: 3 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
2136 kcal Fat: 98.68g | Prot: 150.06g | Carbs: 168.13g.   Breakfast: La Pastina Tomates em Cubos, Aviação Manteiga com Sal, Bananas, Sadia Mussarela, Ovo. Lunch: Liv Up Escondidinho De Carne Com Purê De Batata, Quero Feijão Carioca. Afternoon Tea: Suco de Melancia. Tea: Life Me Muffin de Cenoura com Gotas de Chocolate, Vigor Requeijão Light, Marilan Magic Toast, Salada de Frutas. Dinner: Cenouras Cozidas, Filé Mignon Grelhado, Vagem Cozida. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DeboraDiniz1701's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.