Weigh In record (no journal entry) for 28 January 2016
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1016 kcal
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Fat: 46.94g | Prot: 35.22g | Carbs: 107.10g.
Breakfast: P'tit Déli Gâteau aux Pépites de Chocolat. Lunch: Charles & Alice Compote Pomme sans Sucre Ajouté, Marque Repère Salsifis, Marque Repère Haricots Verts Extra Fins, Auchan Poisson Sauce Beurre Citron. Snacks/Other: P'tit Déli Gâteau aux Pépites de Chocolat. more...
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Losing 2.1 kg a Week
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mhoumadi's Weight History
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