Weigh In record (no journal entry) for 28 January 2016
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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699 kcal
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Fat: 29.94g | Prot: 31.15g | Carbs: 73.76g.
Breakfast: Bridelight Beurre 15%, Dolce Gusto Nesquik, Pain Blanc. Lunch: Clémentines, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Nos Régions Ont du Talent Diots Fumés de Savoie. Dinner: Bridelight Camembert 5%, Pain Blanc, Aldi Gratin de Brocolis. more...
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Losing 2.1 kg a Week
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doudou120382's Weight History
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