Weigh In record (no journal entry) for 28 January 2016
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75 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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246 kcal
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Fat: 8.60g | Prot: 6.35g | Carbs: 36.04g.
Breakfast: Fruit d'Or Margarine, Leader Price Sucre en Morceaux, Café, Leader Price Biscottes au Froment. Lunch: Chou-Fleur. more...
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Losing 3.5 kg a Week
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didoudoudou's Weight History
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