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1700 calorias, un buen desayunito y para alcansar esas calorias claro que hay ingredientes magicos ;)
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4498 kcal
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Fat: 205.26g | Prot: 220.72g | Carbs: 537.15g.
Breakfast: San Francisco Chorizo, Huevo Frito, Dulsa Crema de Cacahuate , Plátano, Avena, Lacti Bu Leche de Chocolate. Lunch: Kirkland Signature Pechuga de Pollo Rostizado, Pastel de Chocolate (con Escarcha de Chocolate), Tortilla de Maíz, Suadero, Papa Cocida. Dinner: GOLDEN FOODS Galleta de Avena con Frutos Rojos , Nautilus Atún en Agua, Lentejas Cocidas. Snacks/Other: Cacahuates. more...
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2144 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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