Weigh In record (no journal entry) for 01 July 2024
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 40.67g | Prot: 25.00g | Carbs: 69.88g.
Breakfast: Nectarines, Béghin Say Sucre de Canne, Café Expresso. Lunch: Huile d'Olive, Carrefour Mozzarella, Échalotes, Concombre (avec Peau), Choux Blanc, Carottes, Béghin Say Sucre de Canne, Café Expresso. Dinner: Cornet de Glace. more...
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Losing 1.8 kg a Week
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Palincas.'s Weight History
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