Weigh In record (no journal entry) for 01 July 2024
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70.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 62.03g | Prot: 58.30g | Carbs: 116.04g.
Breakfast: Beyaz Ekmek, Tahin Pekmez, Sucuklu Yumurta. Lunch: Pirinç Pilavı, Erpiliç Tavuk Döner. Dinner: Eti Canga Cookie Karamel. more...
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Losing 8.4 kg a Week
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ayseabat's Weight History
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