Weigh In record (no journal entry) for 01 July 2024
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 40.10g | Prot: 29.36g | Carbs: 11.64g.
Breakfast: MacCoffee Flat White, Огурец (без Кожуры), Красные Помидоры, Масло Подсолнечное, Свиной Фарш (Приготовленный), Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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mykhalevs's Weight History
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