Açelyacım's Journal, 01 Jul 24

pazartesi sendromu evden çalışınca yarı yarıya :)

View Diet Calendar, 01 July 2024:
822 kcal Fat: 24.38g | Prot: 43.19g | Carbs: 104.79g.   Breakfast: Eti Lifalif Kuruyemişli Granola, Eti Lifalif Yulaf Ezmesi, Bal. Lunch: Et Döner. Dinner: Salçalı Makarna. Snacks/Other: Bim Snackzel Pretzel, Züber Hi Protein Bar Fındık Ezmeli, Eti Karam Bitter Bademli Portakallı. more...
1357 kcal Exercise: Apple Health - 24 hours. more...

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