Weigh In record (no journal entry) for 01 July 2024
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1841 kcal
|
Fat: 85.92g | Prot: 66.79g | Carbs: 198.96g.
Breakfast: Siyah Zeytin, Kayısı Reçeli ve Konserveleri, Beyaz Ekmek, Sahanda Yumurta. Lunch: Çoban Salatası, Izgara Köfte, Et. Dinner: Şekersiz Çay, Sade Kek. Snacks/Other: Sade Kek. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esmaaa01's Weight History
|