Weigh In record (no journal entry) for 01 July 2024
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 16.19g | Prot: 70.82g | Carbs: 169.70g.
Breakfast: Hero Marmellata Light Mirtilli, Schär Pane Casereccio, Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Pesca, Albicocche. Lunch: Hero Marmellata Light Mirtilli, Mandorle, Il Viaggiator Goloso Gallette di Riso, Rovagnati Bresaola. Dinner: Conad Pesca, Lattuga, Il Viaggiator Goloso Gallette di Riso, Carne di Petto di Tacchino. Snacks/Other: Hero Miele , Albume d'uovo, Albicocche, Alpro Soya Budino Al Cioccolato Fondente. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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