Weigh In record (no journal entry) for 28 January 2016
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95 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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102 kcal
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Fat: 0.22g | Prot: 2.10g | Carbs: 22.04g.
Breakfast: Nasi Putih. more...
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Gaining 7 kg a Week
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Boy Robyanto's Weight History
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