Weigh In record (no journal entry) for 01 July 2024
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126.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.69g | Prot: 18.39g | Carbs: 169.53g.
Breakfast: Zucker, Hohes C Plus Eisen, Kaffee. Lunch: Zucker, Kaffee. Dinner: Vapiano Pizza Prosciutto E Funghi, Bruschetta, Weißwein. Snacks/Other: Nissin Cup Noodles Tasty Chicken. more...
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Gaining 12.6 kg a Week
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