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kkkiii98
Journal
01 Jul 24
kkkiii98's Journal, 01 Jul 24
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Weigh In record (no journal entry) for 01 July 2024
120 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2024:
976 kcal
Fat: 26.56g | Prot: 31.50g | Carbs: 151.96g.
Breakfast:
一之軒 抹茶蛋糕捲.
Lunch:
自助餐.
more...
2360 kcal
Exercise:
Grocery Shopping - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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kkkiii98's Weight History
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