annahgwld's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

69.4 kg Lost so far: 22.9 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

574 kcal

Fat: 9.16g | Prot: 29.01g | Carbs: 97.50g. Breakfast: Apfel, REWE Bio Maiswaffeln mit Meersalz. Dinner: Garden Gourmet Vegetarische Klößchen, Rote Paprika, Aubergine, Zucchini, Ja! Tomaten Fein Gehackt. more...

1421 kcal

Exercise: Fahrrad Arbeitsweg - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week

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annahgwld's Journal, 01 Jul 24

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annahgwld's Weight History