Weigh In record (no journal entry) for 01 July 2024
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98.2 kg
Lost so far: 0.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 9.87g | Prot: 31.85g | Carbs: 37.93g.
Breakfast: Tahu Kukus, Salak. Lunch: Sambal Goreng, Ikan Mas Goreng, Nasi Putih. more...
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Gaining 0.8 kg a Week
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GO 65kg !'s Weight History
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