Weigh In record (no journal entry) for 01 July 2024
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66 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 41.56g | Prot: 54.70g | Carbs: 128.28g.
Breakfast: 全家 大杯冰美式, 弘爺 里肌蛋吐司, 弘爺 鮮奶茶. Lunch: 福記 鮭魚糙米粥. Dinner: 方師傅 葡萄餐包, 肉圓, 豬血湯. more...
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Losing 0.4 kg a Week
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Kiyoingrid's Weight History
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