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doudou120382
Journal
27 Jan 16
doudou120382's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
124 kg
Lost so far:
6 kg
.
Still to go:
54 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
772 kcal
Fat: 20.25g | Prot: 32.49g | Carbs: 117.65g.
Breakfast:
Bridelight Beurre 15%, Dolce Gusto Nesquik, Pain Blanc.
Lunch:
Poires, Parmentier de Canard.
Dinner:
Weight Watchers Finesse au Fromage Blanc sur Fruits, Auchan Croque Dinde Fromage, Pâtes (Cuites).
more...
3070 kcal
Exercise:
step - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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doudou120382's Weight History
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