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1252 kcal
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Fat: 37.60g | Prot: 76.86g | Carbs: 155.17g.
Breakfast: Cuajada, Castell de Ferro Aceite de Oliva Extra Virgen, Café Colado, Huevo Frito sin Grasa, Natri Tostadas Multicereal. Lunch: Plátano Maduro, Lomo de Cerdo, Arroz Blanco Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Bi Pro Bi Pro Lite, Quaker Avena en Hojuelas. Snacks/Other: Natri Mix de Batata, Yuca Morada y Arracacha , Cuajada, Natri Tostadas Multicereal, Melón. more...
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1562 kcal
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Exercise:
Weight Training (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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LauraGálvez's Weight History
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