Weigh In record (no journal entry) for 30 June 2024
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85 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 58.54g | Prot: 191.90g | Carbs: 131.39g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Курица Вареная, Свиная Отбивная, Макароны Отварные. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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