Weigh In record (no journal entry) for 30 June 2024
|
102.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 71.06g | Prot: 48.36g | Carbs: 265.73g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Kiwi, Tradition Cremisso, Äpfel, Kaffee mit Milch und Zucker. Dinner: Zopf, Coop Qualité & Prix Jogurt Mokka. Snacks/Other: Appenzeller Surchoix. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|