Weigh In record (no journal entry) for 30 June 2024
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87.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 10.24g | Prot: 7.87g | Carbs: 43.76g.
Breakfast: KOO Chakalaka Mild & Spicy, Couscous (Fat Added in Cooking), Honey , Tea with Semi-Skimmed Milk. more...
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Gaining 2.6 kg a Week
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Laura_4868's Weight History
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