seetiedi's Journal, 30 Jun 24

0 kalori kabitaaa

View Diet Calendar, 30 June 2024:
2416 kcal Fat: 91.23g | Prot: 71.69g | Carbs: 332.43g.   Breakfast: Bumbu Kacang, Cahkwe. Lunch: Perkedel Kentang, Nasi Putih, Soto Kudus. Dinner: Ikan Bandeng Goreng, Kerupuk Putih, Sayur Campuran, Nasi Putih. Snacks/Other: Permen, Kacang Arab, Puding Coklat, Indofood Laksa Ala Singapura, Nasi Ketan (Ketan), Tape Ketan Hitam, Keripik Jagung Tortilla Ringan, Oatside Mocha, Melon, Bernardi Sosis Sapi Goreng, Mayora Teh Pucuk Harum. more...
2041 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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