Weigh In record (no journal entry) for 30 June 2024
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 46.06g | Prot: 110.74g | Carbs: 168.97g.
Breakfast: Краб, Яйцо, Orion Choco Pie Клубника. Lunch: Яйцо, Борщ с Курицей. Dinner: Гречка, Азбука Вкуса Гавайская Смесь, Куриное Филе. Snacks/Other: Snaq Fabriq Чипсы Малосольные Огурчики, Protein Rex Crispy Брауни. more...
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Losing 2.8 kg a Week
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elvirkamyp's Weight History
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