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1489 kcal
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Fat: 48.90g | Prot: 84.24g | Carbs: 181.89g.
Breakfast: Tumis Buncis, Nasi Putih, Saus Tomat, Saori Saus Tiram, Cumi-cumi. Lunch: Sambal Goreng, Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Buncis, Sambal Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Chitato Lite Rasa Sapi Panggang, Bakso Ayam, Brownies. more...
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pengenkurusdansehat50kg's Weight History
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