Weigh In record (no journal entry) for 29 June 2024
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86.6 kg
Lost so far: 20.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 86.44g | Prot: 111.58g | Carbs: 156.17g.
Breakfast: Jajko, Biedronka Bułka Grahamka, Serenada Rolada Podlaska. more...
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Losing 1.6 kg a Week
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